control the distance!

Getting hit to much in sparring, even though you’re keeping your hands up? You’re probably not controlling the distance properly.
Distance control is one of the key factors for winning a fight.
Controlling the distance not only helps you avoid getting hit, but also helps attack your opponent, by keeping him on his toes and on defense.
I see many people that can throw decent punches, but barely ever work on distance management. If you’re like that, you’ll get easily beat by a good striker. There’s levels to the game.
There are many great striking drills for helping control
The distance. Start working on them today.
Train smart
Sharir R, ICCS head instructor